Depending on who you talk to, proper nutrition will account for 60 to 80 percent of you reaching your goals. This is especially true if you want the scale to move.
At Maryville Fitness, you get nutrition solutions provided by a true expert in the field, Jessica Pelate. Jessica is a Registered Dietitian in both Illinois and Missouri. You owe it to yourself to get nutrition advice from a professional with the knowledge and education to get results.
You can reach Jessica Pelate, R.D. directly at firstname.lastname@example.org